[RTO] Balance
Mar. 20th, 2003 11:20 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cthulhia
She describes suffering through a balance board. Balance is the big new thing in fitness. Helps your "core", helps your body adapt faster when you land differently than intended, etc. Yoga classes are filling up again. The whole thing.
She mentions the habit of overscheduling oneself in an effort to be efficient, neglecting the benefits of setting aside time to do Squat, as opposed to squats. Leave room for nothing.
Yin/Yang and all that schtuff. How timely.
Vernal Equinox Mar 20 2003 8:00 PM EST
I thought it was tomorrow. The Equinox is Tonight!
Happy Spring! Um, at least we aren't tearing up Alaska for oil, yet.
I don't feel balanced, I feel big and looming and overwhelming, like my nation. sigh.
koyaanisqatsi
(I couldn't find details about the short "Balance", except that it wasn't by Svenkmajer)
She mentions the habit of overscheduling oneself in an effort to be efficient, neglecting the benefits of setting aside time to do Squat, as opposed to squats. Leave room for nothing.
Yin/Yang and all that schtuff. How timely.
Vernal Equinox Mar 20 2003 8:00 PM EST
I thought it was tomorrow. The Equinox is Tonight!
Happy Spring! Um, at least we aren't tearing up Alaska for oil, yet.
I don't feel balanced, I feel big and looming and overwhelming, like my nation. sigh.
koyaanisqatsi
(I couldn't find details about the short "Balance", except that it wasn't by Svenkmajer)
