Ras

[cthulhia]

not as bad as I feared, what with recovering from the black death and all. I managed to save my massive coughing fit til after the race.

year	pace	total	race
2008	11:19	35:08	Ras na hEireann U.S.A. 5K
2007	10:40	33:07	Ras na hEireann U.S.A. 5K
2006	--	--	--
2005	11:00	34:08	Ras na hEireann U.S.A. 5K
2004	12:34	42:41	Ras na hEireann U.S.A. 3.4 miles
2003	12:18	41:46	Ras na hEireann U.S.A. 3.4 miles
2002	12:08	48:30	An Ras Mor 4 Miler
2001	12:34	50:13	An Ras Mor 4 Miler

and then proceeded to get schnockered on proper black velvets (champagne sparkling wine and guinness, as opposed to cider and guinness) with surrealestate  , until I sobered up enough to get a scone and stagger home.