zzzzzzzzz

between a build-up of sleep deficit, the heat, and running/walking 7 miles yesterday, I went to bed before midnight, and slept until after 8.

I was happy to get my sleep then because I had grand plans for today as long as it Did Not Rain.

humph.

Then again, unlike waytoomuch of my LJ list, at least I can sleep, and nothing is notably sore. well, post-run. during the run the bunion was trying to eat its way through my sneaker (which made the last third of the run mostly a walk). perhaps I should buy new shoes today, before the 15K is too close to break in new shoes.

zzzzzzzzz

between a build-up of sleep deficit, the heat, and running/walking 7 miles yesterday, I went to bed before midnight, and slept until after 8.

I was happy to get my sleep then because I had grand plans for today as long as it Did Not Rain.

humph.

Then again, unlike waytoomuch of my LJ list, at least I can sleep, and nothing is notably sore. well, post-run. during the run the bunion was trying to eat its way through my sneaker (which made the last third of the run mostly a walk). perhaps I should buy new shoes today, before the 15K is too close to break in new shoes.